Madeleine Shaw is a recognized yoga teacher, nutritionist, and popular blogger. And one of her pillars of health includes meditation. She’s such an advocate of it that she wrote a whole book on the topic.
So as you might guess, this skill guides you through easy meditation with Madeleine herself. Each session runs around 10 minutes and you are given the choice to focus on anxiety, confidence, and stress.
With her soothing voice and direct approach, it’s a great meditation Alexa skill for both beginners and experts.
For more information on Madelein Shaw, visit her website at http://madeleineshaw.com